| There are times in life when we feel stuck and confused. We often find there are certain unhealthy patterns in our lives and relationships that happen over and over again and keep us from realizing our potential for personal fulfillment. Knowing when to ask for help is often the very important and wise first step. Realizing you have more choices than you think you do in how to create change in your life can be an empowering process. New perspectives and ways of responding to the world can sometimes make all the difference.
We all want to be happy. Are you facing challenges that seem overwhelming? Defining and achieving life satisfaction is a process of self-exploration of core issues that may be holding you back. I provide a supportive therapeutic environment and a holistic approach to therapy based in ethics, competence, wisdom and sensitivity. We will focus together on your individual needs whether they are intellectual, emotional, spiritual or relational. I empower my clients to find solutions and create long term change in a warm and caring therapy environment that fosters self-awareness.
Do you want your relationships to be more fulfilling? Do you want to become a better parent, a better spouse, or a better friend to yourself? Are you experiencing pain and perpetual conflict with your partner or children? My respectful and strength-based approach to therapy helps you to identify what is keeping your relationships from being satisfying.
- Gain clarity around your goals and find the courage to realize them.
- Find balance and put your energy into the areas of your life that mean the most to you.
- Learn to understand your emotions and let them guide you to new places within yourself and your relationships.
- Realize what happiness means to you and how you can achieve it.
- Create fulfilling relationships and confidence in dealing with conflict in healthy ways.
Become aware of the many options and choices you may not have yet realized. We can work together to provide you with the road map you need to take your life and relationships to new levels.
As an experienced psychologist, my private practice of over ten years is located in South East Calgary, easily accessible from Deerfoot Trail. Day and early evening appointments are available. Therapy with a Registered Psychologist is eligible for coverage by work benefit plans and health spending accounts.
My approach is empowering, non-judgmental and pragmatic. I approach therapy from a strength based perspective with emphasis on developing skills of emotional intelligence. Clients learn to make the cognitive and behavioural shifts they need to create change in their lives and relationships from a perspective of mindfulness. My training and background helps me to understand how couples and families can grow and thrive.
Contact
Phone: (403)257-6629
Fax: (403)257-4818
Email: nic_bb@telusplanet.net
|
