| The ones we love the most are truly the ones who can make us the angriest! Every relationship goes through growth-provoking challenges, especially when time is short and parenting demands take their toll. Our most important relationships teach us our largest, most painful lessons. I can offer the guidance and techniques needed for you to reach your relationship goals with less pain and frustration.
Your romantic relationship can truly be healthy and fulfilling if you are both committed to making it that way. Couples who put work and energy into their relationships often find they get back way more than they put in. The potential growth of love between couples who work through their challenges is unimaginable. It is possible and it might be the most rewarding thing you could do for yourself and your relationship!
We all want to feel understood. As resentment builds in relationships, compassion and understanding for the other dissolves. Couples often find themselves in unhelpful conflict patterns that seem to get them no where. You can learn the skills to hear your partner in new ways, even in the throws of conflict. You can even experience what it is like to truly be heard. You both have to be willing to grow and learn. I provide a safe environment to explore how to do this. It can feel intimidating, overwhelming and vulnerable to really work on the issues in our relationships that cause us so much pain. If you find the courage within yourselves to do the work necessary to heal your relationship, I will ensure a therapeutic setting that is warm but respectfully challenging. Hold a higher vision for your relationship and your partner and then you can negotiate what works for both of you. Imagine how reconnection and relationship skills can teach you how to be each other's greatest fan again. Connected couples can face conflict together with confidence.
In couples therapy, we will explore your unique and personal conflict triggers so that negative patterns that are keeping you trapped in unproductive arguments can be recognized and altered.
Imagine being able to appreciate one another's differences and honor one another's journey, no matter how difficult. Couples celebrate their renewed relationship and create deeper intimacy together.
Nurture and rekindle your friendship with your partner. Go down the path of solid and lasting change together in couples' therapy with me.
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